Learn from coaches who compete at the highest level, multiple world champions and top-tier athletes. Join the family and unlock your full potential.
Train with experts who specialize in every area of submission grappling. Say bye to only having one style. Master it all! Our teaching structure is backed by science and results.
Kade Tsitos
STEP-01
Our curriculum is thoughtfully designed to cater to everyone’s unique goals and needs, ensuring rapid growth while keeping the experience enjoyable and engaging for all.
STEP-02
We dedicate ourselves full-time to studying the competitive scene, constantly researching the latest techniques and trends. By combining expert analysis with cutting-edge science, we ensure that everyone stays ahead of the game and continues to evolve.
STEP-03
Unlike most gyms that focus on a single style, we blend the best techniques from the top gyms and incorporate them into a comprehensive program. This ensures that each of our athletes and members become well-rounded and proficient in every aspect of Grappling.
Time/DAY | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|
07:00am | ORG TRAVEL/ OPEN MAT Kade A | ||||||
10:30 AM | OPEN MAT
Kade A | ORG TRAVEL/ OPEN MAT Kade A | |||||
1:00 PM | CLASS
Kade A | CLASS
Kade A | CLASS
Kade A | CLASS
Kade A | CLASS
Kade A | OPEN MAT
Kade A | ORG TRAVEL/ OPEN MAT Kade A |
5:30 PM | ECO PRACTICE Kade A | ECO PRACTICE Kade A | ECO PRACTICE Kade A | ECO PRACTICE Kade A | ECO PRACTICE Kade A | OPEN MAT
Kade A | ORG TRAVEL/ OPEN MAT Kade A |
6:30 PM | POS/ OPEN SPAR Kade A | POS/ OPEN SPAR Kade A | POS/ OPEN SPAR Kade A | POS/ OPEN SPAR Kade A | POS/ OPEN SPAR Robert Cage | OPEN MAT
Kade A | ORG TRAVEL/ OPEN MAT Kade A |
This is a space where everyone thrives—a place of peace and community that feels like home. Whether you're aiming to reach the highest level of submission grappling or simply working toward personal goals, you'll find the support and environment to succeed.